What I Learned About Myself on the Mats: Lessons from BJJ

What I Learned About Myself on the Mats: Lessons from BJJ When I first stepped onto the mats for Brazilian Jiu-Jitsu (BJJ), I had no idea how profoundly it would change me. I thought it would be just another workout, another way to get in shape. Instead, it became one of the most humbling and […]

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